Stay Away From Your Phone 1 Hour Before Going To Bed, Ophthalmologist Advises Nigerians Above 40 Years At 2023 UNILAG Alumni Reunion Dinner In Ilorin
An ophthalmologist, Dr Abubakar Olayiwola Ayinla, has cautioned against the use of mobile phone close to bedtime while submitting that doing away with blue-light emitting devices at least one hour before retiring to bed will help people’s eyesight. Failure to take this medical advice may according
